Doxylamine is the main ingredient that causes sleepiness. Chronic insomnia can affect your physical and mental health in ways that extend far beyond waking up groggy. This article lists 17 evidence-based tips to sleep better at night. Getting good sleep is very important for optimal health. And why it can help you sleep. Also learn about antihistamines, side effects,. It's well-documented that blue light can have a negative impact on your melatonin levels. But does any light help you get to sleep faster?
Magnesium is an important mineral that plays a key role in nearly every aspect of health, including sleep. Here are the 10 best magnesium supplements…. Health Conditions Discover Plan Connect. Can Nyquil Make You Sleepy? What are the ingredients in Nyquil and which ones can make you sleepy? Is it safe to take Nyquil as a sleep aid? What else to know about taking Nyquil safely. The most likely side-effects are:. It is important that people who use NyQuil follow the instructions on the bottle and avoid taking too much.
Someone who regularly takes too much NyQuil could lose consciousness or suffer liver damage from the acetaminophen. Additionally, people should abstain from drinking alcohol while taking NyQuil and they should also avoid taking it together with an antidepressant or another medication which contains acetaminophen. Moreover, it is possible for someone to have an allergic reaction to NyQuil. The symptoms of an allergic reaction to NyQuil include rash, hives, itchiness, difficulty with swallowing and breathing, and swelling in the face, throat, and mouth.
A person who uses NyQuil correctly almost certainly will not become addicted, but someone who misuses NyQuil may develop dependence on the medication. Someone can misuse NyQuil by taking too much of it or by taking it for the wrong reasons, such as to treat asthma or chronic bronchitis, or for recreation. NyQuil is only designed to treat short-term symptoms, not cure long-term health problems.
NyQuil is not a cure for insomnia and it should not be used just to fall asleep. When a person starts to experience withdrawal symptoms when they put NyQuil back in the medicine cabinet, NyQuil dependence has escalated into NyQuil addiction. Physical withdrawal symptoms most often characterize addictions to alcohol, opioids , and dangerous stimulants like cocaine and methamphetamine , but addictions to common medications can cause withdrawal symptoms as well.
The symptoms of NyQuil withdrawal include:. When someone has a NyQuil addiction, the symptoms of withdrawal might prevent them from achieving recovery. Fortunately, people can manage withdrawal symptoms more easily with medical support, and someone with serious dependence on NyQuil or other drugs can escape the cycle of withdrawal and relapse by undergoing medically-supervised detox and therapy at a rehab facility.
Make a Call DXM is an ingredient in over 70 medications. In small doses, DXM is just a cough suppressant which does not pose any risks for serious side effects. DXM is not even a controlled substance. However, DXM does affect the brain. For this reason, excessive amounts of DXM can bring about hallucinations and euphoria. It might be effective if they would do a double blind placebo and see what kind of results they could produce. I remember my mom telling me that after taking Nyquil I would get really drowsy so the best time to take it is before I go to sleep.
I believe her state is true because right after I take it, I usually pass out. According to your blog, we get drowsy from Nyquil due to two chemicals. However, besides explaining about these chemicals, I believe you should add an experiment done about Nyquils in order to strengthen your blog post.
As age increases, drowsiness also tends to increase. This is a great post and a great microcosm for the idea of tolerance. I always thought our bodies building up a tolerance to drugs is interesting.
It makes sense that our bodies want to be self-reliant and discourage small doses of drugs, but in lots of cases for example, with Nyquil , it would be much more helpful if your body would just take the chemicals and fall asleep easily. Personally, whenever I use NyQuil I tend to feel very weak, which makes me lay down, and then within only a couple minutes, I am fast asleep! Since you described NyQuil containing all these other depressant medicines in it, I wonder if NyQuil is just as effective or maybe even more effective than other sleeping medicine.
NyQuil is supposed to be taken by those who have a cold and need help being comfortable sleeping at night, it is not supposed to be taken solely for the sleepiness effect. It would be interesting to see a controlled study done which compares which is stronger; sleeping medicine or NyQuil? But there are side effects to this healing process. For example, when you're fighting a cold the rhinovirus , histamines widen the blood vessels in your nasal cavity, causing nasal congestion.
Additionally, the increased fluid leakage from your blood vessels, combined with an increased mucous production — also caused by histamines — can result in a runny nose. Allergies occur when your immune system erroneously thinks an innocuous foreign substance, such as pollen or pet dander, is actually dangerous.
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